Do you want to tone up for something? Getting ready for a wedding, reunion or anniversary? Lose the baby fat after giving birth? Just want to fit into those pants or that dress? Destroy the competition? If you answer yes to any of these, Cross Training Fitness System is for you! No matter what the goal is, we can help you! Each session is 1 hour in length and includes a short dynamic warm up session, daily core lifts, functional core training, and cool down stretching session. View the videos above to see a few highlight videos of what your training sessions may look like and then look at the information on the right to see which training package is right for you!

Personal Training Services

Training Packages

Gabe: MMA Athlete
Brenda: Competitive Dancer
LJ: Baseball Player and Wrestler
Diamond Level Training: 12 Months
1x per week: $1560 ($130/mo.)
2x per week: $3120 ($260/mo.)
3x per week: $4680 ($390/mo.)
4x per week: $6240 ($520/mo.)
5x per week: $7800 ($650/mo.)
Gold Level Training: 6 Months
1x per week: $910 ($152/mo.)
2x per week: $1820 ($303/mo.)
3x per week: $2730 ($455/mo.)
4x per week: $3640 ($607/mo.)
5x per week: $4550 ($758/mo.)
Silver Level Training: 3 Months
1x per week: $520 ($173/mo.)
2x per week: $1040 ($347/mo.)
3x per week: $1560 ($520/mo.)
4x per week: $2080 ($693/mo.)
5x per week: $2600 ($867/mo.)
Bronze Level Training: 1 Month*
1x per week: $195
2x per week: $390
3x per week: $585
4x per week: $780
5x per week: $975
Single training sessions available for $50 per session.

We accept cash, check, visa, mastercard, or paypal.

Gift certificates available.

*Cash paying clients are only eligable for Bronze level prices.
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