Lewis Mendez
Certified Underground Strength Coach
Certified Fitness Trainer
Certified Strength and Conditioning Coach
Carrie Mendez
Member of the National Strength & Conditioning Assoc.
Services Offered
Wrestling
Videos
Monday
7-8 AM: Men's Boot Camp
8-9 AM: Wrestling
10-11 AM: Fat Burn Boot Camp
2:30-3:30 PM: Northview Boot Camp
4-5 PM: Ackerman Boot Camp
Tuesday
7-8 AM: Men's Boot Camp
10-11 AM: Fat Burn Boot Camp
3-6 PM: CTFS Wrestling Club
6-7 PM: Fat Burn Boot Camp
Wednesday
7-8 AM: Men's Boot Camp
8-9 AM: Wrestling
10-11 AM: Fat Burn Boot Camp
2:30-3:30 PM: Northview Boot Camp
4-5 PM: Ackerman Boot Camp
Thursday
7-8 AM: Men's Boot Camp
10-11 AM: Fat Burn Boot Camp
3-6 PM: Temple Builders Wrestling Club
6-7 PM: Fat Burn Boot Camp
Friday
7-8 AM: Men's Boot Camp
9-10 AM: Fat Burn Boot Camp
2:30-3:30 PM: Northview Boot Camp
4-5 PM: Ackerman Boot Camp
5:30-7 PM: CTFS Kids Wrestling Club
Saturday
8-9 AM: Men's Boot Camp
9-10 AM: Fat Burn Boot Camp
10 AM-12 PM: CTFS Wrestling Club
Sunday
2-5 PM: CTFS Wrestling Club
Meet Our Trainers!
Videos
Videos
Blog
Blog
Facebook
Cross Training Fitness System
3899 Veterans Memorial Pkwy.
St. Peters, MO 63376
(314) 437-6439
Located inside Domain MMA
Wrestling
Boot Camp for $21