Lewis Mendez
Certified Underground Strength Coach
Certified Fitness Trainer
Certified Strength and Conditioning Coach
Carrie Mendez
Member of the National Strength & Conditioning Assoc.
Services Offered
Videos
Do you want to tone up for something? Getting ready for a wedding, reunion or anniversary? Lose the baby fat after giving birth? Just want to fit into those pants or that dress? Destroy the competition? If you answer yes to any of these, Cross Training Fitness System is for you! No matter what the goal is, we can help you!
All one-on-one training sessions last 1 hour and include both a dynamic warmup and stretching at the end. Workouts will vary from client to client based on what your goals are and the amount of sessions you can attend per week.
Below is the price breakdown with all payments due monthly from the day you begin training.
Meet Our Trainers!
Videos
Videos
Blog
Blog
Facebook
Cross Training Fitness System
3899 Veterans Memorial Pkwy.
St. Peters, MO 63376
(314) 437-6439
Located inside Domain MMA
Wrestling
Boot Camp for $21
|
Sessions
per week
|
|
$195
|
|
$275
|
|
$375
|
|
$475
|
|
$575
|